top of page
4E23ACD0-720A-47F1-A5E2-1B83EFA0AC05.png
For only $16 a month you can enjoy recorded live class sessions and exclusive instructional videos, with new content added weekly to keep you engaged and inspired. There's always something new to discover and plenty of WERK waiting for you! Sign up for the Visionary Body Plan today! (Virtual is included with Total Body and Boss Body plans)
Digital art exhibit

BODY MAGIC MONDAYS 

HIIT 9.14.26
30:22
HIIT 10x3
29:40
Functional Strength Training
01:06:06
HIIT 25
23:31
15lb dumbbell circuit
01:27:56
1 Dumb bell 1 Chair
01:04:47
Body Magic 6.29.26
01:12:31
2-Part HIIT
34:51

Toot & Tone Tuesday

Hello September
01:16:50
TnT 9.8.26
01:18:14
TnT 8.25.26
01:26:06
TnT 8.4.26
01:16:31
Last TnT of July 2026
01:20:54
TnT 7.21.26
01:15:02
TnT 7.14.26
01:27:35
TnT 7.7.26
01:20:14

WHINE & WERK WEDNESDAYS

Wind WERK 3.22.23
58:30
Timeless Whine in Black & White
01:08:58
1st Whine in September
01:10:47
Last Whine of Aug. 2026
01:08:20
Whine 8.5.26
01:07:14
Last Whine of July 2026
01:06:57
Whine it Gal!
01:18:34
Whine 7.15.26
01:08:39

SWEAT CHECK SATURDAYS

SYUS 3.18.23
57:39
Sweat 9.12.26
01:03:08
Sweat BLUE
01:08:42
Last SWEAT August 2026
01:10:52
Sweat 8.15.26
01:13:39
Drip in YELLOW
01:18:58
August 1st SWEAT
01:15:25
Can you feel the SWEAT?
01:03:11

INSTRUCTIONAL VIDEOS

Summer Whine
03:20
Many Girls
02:58
Slow Motion
04:00
Nobody
04:29
Bae Do It!
04:37
Go Girl
06:26
On Sight
04:05
Move like yo mama
06:12

EXCLUSIVE CONTENT 

DanceWERK  v.1
27:03
Sit, relax, stretch with me
22:37
ALWAYS Stretch
19:32
Core Lab pt.4
35:53
HIIT it 30x
28:53
Whine & SWEAT
01:10:51
Core Lab pt.3
34:04
Core & Stretch
34:03
bottom of page