top of page
4E23ACD0-720A-47F1-A5E2-1B83EFA0AC05.png
For only $16 a month you can enjoy recorded live class sessions and exclusive instructional videos, with new content added weekly to keep you engaged and inspired. There's always something new to discover and plenty of WERK waiting for you! Sign up for the Visionary Body Plan today! (Virtual is included with Total Body and Boss Body plans)
Digital art exhibit

BODY MAGIC MONDAYS 

HIIT 25
23:31
15lb dumbbell circuit
01:27:56
1 Dumb bell 1 Chair
01:04:47
Body Magic 6.29.26
01:12:31
2-Part HIIT
34:51
HIIT 10x3
28:32
HIIT it with 10lb Weight
35:35
HIIT 10x3
27:57

Toot & Tone Tuesday

Last TnT of July 2026
01:20:54
TnT 7.21.26
01:15:02
TnT 7.14.26
01:27:35
TnT 7.7.26
01:20:14
Last TnT of June 2026
01:19:34
TnT Y2K Edition
01:24:12
Powerhouse Vitamin C
01:20:23
TnT 6.2.26
01:08:12

WHINE & WERK WEDNESDAYS

Wind WERK 3.22.23
58:30
Last Whine of July 2026
01:06:57
Whine it Gal!
01:18:34
Whine 7.15.26
01:08:39
Heavy on the WERK!
01:12:19
Time flies, we're in JULY!
01:07:50
Whine 6.24.26
01:12:13
Whine 6.17.26
01:10:05

SWEAT CHECK SATURDAYS

SYUS 3.18.23
57:39
August 1st SWEAT
01:15:25
Can you feel the SWEAT?
01:03:11
SWEAT red, white, & blue
01:14:38
Last SWEAT of June 2026
01:16:49
SWEAT 6.6.26
01:14:04
Sweat Drip GREEN
01:14:35
SWEAT 5.23.26
01:08:58

INSTRUCTIONAL VIDEOS

Summer Whine
03:20
Many Girls
02:58
Slow Motion
04:00
Nobody
04:29
Bae Do It!
04:37
Go Girl
06:26
On Sight
04:05
Move like yo mama
06:12

EXCLUSIVE CONTENT 

DanceWERK v.1
27:03
Core Lab pt. 1
32:54
Power Pilates
21:17
Core & Flexibility
23:58
Extreme HIIT part 3
25:27
lower body, neck and spine
21:10
Stretch Therapy
16:15
Extreme HIIT part 2
27:53
bottom of page