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For only $16 a month you can enjoy recorded live class sessions and exclusive instructional videos, with new content added weekly to keep you engaged and inspired. There's always something new to discover and plenty of WERK waiting for you! Sign up for the Visionary Body Plan today! (Virtual is included with Total Body and Boss Body plans)
Digital art exhibit

BODY MAGIC MONDAYS 

HIIT 8x3
25:03
HIIT it 25 times
26:10
HIIT March Madness
24:35
Let's HIIT it Different
29:56
HIIT it Real GOOD!
38:52
HIIT it real good!
28:08
HIIT 25
23:48
WERKiversary HIIT
27:53

Toot & Tone Tuesday

Toot & Tone 3.17.25
01:19:20
TnT March Madness 2.0
01:32:15
March Madness TnT 3.3.26
01:24:07
TnT 2.24.26
01:22:20
TnT 2.17.26
01:24:02
Pink & Purple Hearts TnT
01:17:27
TnT Heart Month 2.3.26
01:13:50
TnT Jam Session 1.20.26
01:04:44

WHINE & WERK WEDNESDAYS

Wind WERK 3.22.23
58:30
Whine 3.18.26
01:11:33
Whine 3.11.25
01:13:20
March Madness Whine 3.4.26
01:13:15
Whine 2.25.26
01:11:33
Whine 2.18.26
01:11:20
Fine as WHINE
01:17:39
Berry Whine 2.4.26
01:16:57

SWEAT CHECK SATURDAYS

SYUS 3.18.23
57:39
SWEAT 3.7.26
01:12:50
SWEAT at RICE Feb.
01:05:34
SWEAT 2.21.26
01:26:59
Happy Valentines Day
01:14:45
Sweat Pink & Red
01:17:02
SWEAT 1.24.26
01:13:43
Sweat 1.17.26
01:12:24

INSTRUCTIONAL VIDEOS

Summer Whine
03:20
Slow Motion
04:00
Nobody
04:29
Bae Do It!
04:37
Go Girl
06:26
On Sight
04:05
Move like yo mama
06:12
Back Dat Azz Up
05:19

EXCLUSIVE CONTENT 

DanceWERK v.1
27:03
Lower Body Stretch
27:33
Pilates & Stretch
46:10
15min Stretch
15:41
Flexibility & Movement
18:32
15 min. Stretch
15:35
Amazing Lower Body Stretch
19:45
14 min Stretch
14:33
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