
Toot & Tone
Tue, May 26
|JJ BodyWERK
What is Toot & Tone? Short Answer - A fun way of resistance training and cardio using hip resistance band and lightweight dumbbells. This class focuses on glute activation, form correction, injury prevention, muscle toning & growth.


Time & Location
May 26, 2026, 6:30 PM – 7:45 PM
JJ BodyWERK, 6025 Covington Hwy Ste. D, Decatur, GA 30035, USA
About the event
Toot & Tone is RESISTANCE TRAINING in JJ BodyWERK style! This session is perfect for those who prefer a TOTAL BODY WERK experience. TnT typically has 4 segments, Band Camp (dance cardio with booty bands), weights, calisthenics/pilates, and flexibility. TnT improves muscle strength, bone density, metabolism, and heart health, while reducing injury risk and chronic disease. It builds muscle mass to combat age-related loss and boosts metabolism for weight management. Come get this WERK!
Be sure to bring 5lb dumbbells and a yoga mat.
Tickets
General Admission
Admit 1
$16.00
+$0.40 ticket service fee
Total
$0.00


